The Cleaner Plate Club: Recipes and Advice for Getting Real Kids to Love Real Food by Beth Bader and Alison W. Benjamin

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  • ISBN 10 1603425853
  • ISBN 13 9781603425858
  • Published Feb 01 2011
  • Format Paperback
  • Page Count 272
  • Language English
  • Countries United States
  • Publisher Storey Publishing
  • Imprint Storey Publishing LLC

Publishers Text

"The Cleaner Plate Club" comes to the rescue. Mummy-bloggers Beth Bader and Alison Benjamin offer simple solutions, recipes, meal suggestions, and tips to help parents get kids to eat non processed food that's been grown locally or organically and guess what? enjoy it. They recognize that cooking real food isn't difficult, but it does require some know-how, which they supply with humour and compassion. Beth and Alison show readers how to prepare foods found at the farmers' market (and how to substitute, say, asparagus for string beans if need be), plan ahead and estimate prep time, and get used to cooking food that doesn't come with printed directions. Their fresh advice will help parents eliminate food waste, plan for leftovers, present foods that are appealing to kids, and quit fighting with their children - finally -about food. "The Cleaner Plate Club" offers kid-tested recipes for every meal, basic vegetable preparations for farmers' market finds, and more healthful recipes for sweets and snacks. Readers will also find shopping strategies, the reasons kids like the foods they do, and vegetable profiles (including nutrition information and tips on selection, storage, and preparation). Expert advice and innovative ideas about feeding kids make this book a must-have for any parent. Fresh, funny, and nonjudgmental, "The Cleaner Plate Club" is a recipe for healthier kids and happier parents.

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