The McDougall Program for Maximum Weight Loss by John A. McDougall
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- ISBN 10 0452273803
- ISBN 13 9780452273801
- Published Apr 01 1995
- Format Paperback
- Page Count 336
- Language English
- Edition Reprint
- Countries United States
- Publisher Plume
Publishers Text
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.Other cookbooks by this author
- The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking and Feeling Your Best
- The McDougall Plan
- The McDougall Program: 12 Days to Dynamic Health
- The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
- The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
- The New McDougall Cookbook
- The New McDougall Cookbook: 300 Delicious Ultra-Low-Fat Recipes
