Bento box soup from The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods by Rebecca Katz and Mat Edelson

  • scallions
  • carrots
  • green tea
  • vegetable broth
  • soba noodles
  • shiitake mushrooms
  • kombu
  • tamari
  • white miso
  • baby spinach
  • firm tofu
  • toasted sesame oil

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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