Beef goulash from The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! by Si King and Dave Myers and Hairy Bikers

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • redjanet on January 04, 2015

    I made this last night in an attempt to get back on track with eating healthily after the indulgences of the holidays. The beef was not as tender as I was hoping for it to be, but the sauce had a lovely flavour. It was a bit on the spicy side, but a dollop of sour cream (as suggested by the authors) helped cooled things down a bit and it all went very well with rice.

  • lc200 on October 30, 2013

    This was very tasty, and certainly didn't feel like diet food. Very easy to make too.

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