Friend bars (compare to Kind bars) from Power Hungry: The Ultimate Energy Bar Cookbook by Camilla V. Saulsbury
- crispy brown rice cereal
- cane sugar
- dried fruits of your choice
- nuts or seeds of your choice
-
EYB Comments
Can substitute light corn syrup or brown rice syrup for the "DIY glucose syrup" used in this recipe.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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