Fitness fiber bars (compare to Fiber One bars) from Power Hungry: The Ultimate Energy Bar Cookbook by Camilla V. Saulsbury

  • quick-cooking oats
  • pecans or walnuts
  • All-Bran cereal
  • crispy brown rice cereal
  • flaxseed meal
  • cane sugar
  • dried fruits of your choice
  • nut or seed butter

  • EYB Comments

    Can substitute light corn syrup or brown rice syrup for the "DIY glucose syrup" used in this recipe. See recipe for additional variations.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute light corn syrup or brown rice syrup for the "DIY glucose syrup" used in this recipe. See recipe for additional variations.

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