Gumbo with vegetables, coconut and ginger from Enjoy!: Including Gluten-Free and Dairy-Free Variations by Sophie Gray

  • cauliflower
  • ground coriander
  • ground cumin
  • fresh ginger
  • onions
  • canned tomatoes
  • pumpkins
  • garam masala
  • vegetable stock
  • green vegetables of your choice
  • canned coconut cream
  • yellow mustard seeds
  • canned chickpeas

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute chicken stock for vegetable stock, and kumara for pumpkins.

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