Lime custard berry pie from The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds (page 184) by Rip Esselstyn

  • maple syrup
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  • kiwis
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  • EYB Comments

    Can substitute Kashi 7 Whole Grain Nuggets for Grape Nuts cereal, orange juice concentrate for apple juice concentrate, and sweetener of your choice for maple syrup. See recipe for variations.

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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  • Eat Your Books

    Can substitute Kashi 7 Whole Grain Nuggets for Grape Nuts cereal, orange juice concentrate for apple juice concentrate, and sweetener of your choice for maple syrup. See recipe for variations.

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