Spiced date oat bars from The Middle Eastern Vegetarian Cookbook (page 229) by Salma Hage

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute agave for corn syrup. See recipe for vegan variation.

  • SugarFree_Vegan on March 08, 2018

    Very easy to make (and eat!) and they don't taste too banana-y. They freeze well too. I veganised this by using Flora Dairy Free spread and also used 2 tablespoons of Carob syrup and a little Truvia (stevia) to taste. I also left out the cinnamon and added a bit more nutmeg as I love nutmeg and find cinnamon often overpowers it in recipes. One further change - I didn't peel the apple (not sure why you would as it's grated and also you can't see it after it's baked plus it's better for you - wash it first though of course!) and grated it without coring it as it's much easier and quicker.

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