Preparing less-hearty beans, lentils and peas from Wholefood from the Ground Up: Nourishing Wisdoms, Know-How and Recipes (page 59) by Jude Blereau

  • dried legumes (beans / lentils / peas)
  • whey

  • EYB Comments

    See recipe for dairy-free preparation. Can substitute yoghurt, kefir, or cultured buttermilk for whey.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for dairy-free preparation. Can substitute yoghurt, kefir, or cultured buttermilk for whey.

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