Kumara, pumpkin & peanut soup from The New Zealand Diabetes Cookbook: Deliciously Healthy Recipes for the Whole Family (page 19) by Simon Holst and Alison Holst

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute vegetable stock or vegetable stock powder and water for one of the book's chicken stock recipes, other vegetable varieties for quick-cooking vegetables, and smooth peanut butter for crunchy peanut butter.

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