Mussels in spiced tomato sauce from The New Zealand Diabetes Cookbook: Deliciously Healthy Recipes for the Whole Family (page 33) by Simon Holst and Alison Holst

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute oregano and dried thyme for mixed fresh herbs, tinned diced tomatoes for tinned tomatoes, and cooked rice or toasted rolls for long pasta.

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