Cook-in-the-plate easy dinner for one from The New Zealand Diabetes Cookbook: Deliciously Healthy Recipes for the Whole Family (page 48) by Simon Holst and Alison Holst

  • tomato soup mix
  • frozen vegetables of your choice
  • Show all ingredients...

  • EYB Comments

    Can substitute minced lamb for minced beef. Cooked in a microwave.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute minced lamb for minced beef. Cooked in a microwave.

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