Energizing chai from Run Fast. Eat Slow. : Nourishing Recipes for Athletes (page 38) by Shalane Flanagan and Elyse Kopecky

  • dates
  • fresh ginger
  • Show all ingredients...

  • EYB Comments

    Can substitute milk of your choice for the book's "Homemade hazelnut milk" specified in this recipe, green tea bags for black tea bags, and coconut sugar for honey.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute milk of your choice for the book's "Homemade hazelnut milk" specified in this recipe, green tea bags for black tea bags, and coconut sugar for honey.

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