Sap baked beans from Maple: 100 Sweet and Savory Recipes Featuring Pure Maple Syrup (page 83) by Katie Webster

  • onions
  • apple cider vinegar
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  • EYB Comments

    Requires soaking beans overnight. Can substitute water mixed with dark pure maple syrup for maple sap, and canola oil for avocado oil.

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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  • Eat Your Books

    Requires soaking beans overnight. Can substitute water mixed with dark pure maple syrup for maple sap, and canola oil for avocado oil.

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