Ultrashake from The Blood Sugar Solution Cookbook: 175 Ultra-Tasty Recipes for Total Health and Weight Loss (page 68) by Mark Hyman

  • pea protein powder
  • nut butter
  • Show all ingredients...

  • EYB Comments

    Can substitute rice protein powder or hemp protein powder for pea protein powder; and cherries, raspberries, peaches, pears or strawberries or other fresh or frozen non-citrus fruits for frozen blueberries.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute rice protein powder or hemp protein powder for pea protein powder; and cherries, raspberries, peaches, pears or strawberries or other fresh or frozen non-citrus fruits for frozen blueberries.

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