Garlic-chicken and wild rice soup from Nutritious Delicious: Turbocharge Your Favorite Recipes with 50 Everyday Superfoods (page 97) by America's Test Kitchen

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Notes about this recipe

  • anya_sf on May 17, 2020

    I wanted a heartier main course soup for dinner and nearly doubled most of the ingredients (4 Tbsp oil, maybe 2/3 c garlic - I didn't measure, 4 carrots, 2 celery, 1 onion, 1 cup wild rice, 1 lb chicken, 9 cups broth, 8 oz spinach, double the seasonings). Canned low-sodium broth was fine, but homemade would of course be better. The soup was pretty good, the garlic surprisingly mild. With my changes, it was quite hearty, although I would have liked more chicken. My son thought it needed mushrooms and I agree those would be great in this.

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