Wheat berries and fruit from Encyclopedia of Nutrition and Cooking (page 229) by Culinary Arts Institute

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Wheat berries require soaking for at least 8 hours or overnight. Can substitute raisins, dried figs, dried peaches, or dried apples for dried apricots, and brown sugar for honey.

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