Chicken with kale & yogurt from Chetna's Healthy Indian: Everyday Meals, Effortlessly Good for You (page 146) by Chetna Makan

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Accompaniments: Gram flour dumplings in a tomato curry

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Clog on April 11, 2024

    Excecllent. Works very nicely with sour cream too.

  • Ro_ on January 15, 2023

    I used spinach instead of kale (as suggested in the blurb) and ground turmeric instead of fresh. The curry was simple to make and tasty, would make again.

  • TrishaCP on August 17, 2020

    This dish is healthy but extremely delicious. The real star was the turmeric- I can’t always find fresh turmeric in the store but I would say it is vital to this dish. It really adds a nice punch of flavor. I doubled the kale and liked that ratio of greens to the chicken and spices. I didn’t bother measuring the yogurt at the end, I just added enough to make a saucy consistency. Served with rice.

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