Five-seed shaker from Help Yourself: A Guide to Gut Health for People Who Love Delicious Food (page 180) by Lindsay Maitland Hunt

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Chickpea flatbread; Coconut, pumpkin seed, and buckwheat granola; Creamy coconut and millet porridge; Peanut butter and amaranth porridge with saucy strawberries

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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