"Four spices" (Chaar masalah) from Parwana: Recipes and Stories from an Afghan Kitchen (page 21) by Durkhanai Ayubi and Farida Ayubi and Fatema Ayubi
- bay leaves
- cinnamon sticks
- whole cloves
- coriander seeds
- cumin seeds
- green cardamom pods
- brown cardamom pods
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.