The fat chick (healthy fats, of course) from Quick and Easy Vegan Comfort Food: 65 Everyday Meal Ideas for Breakfast, Lunch and Dinner with Over 150 Great-tasting, Down-home Recipes (page 158) by Alicia C. Simpson

  • alfalfa sprouts
  • whole wheat hamburger buns
  • Show all ingredients...

  • EYB Comments

    Can substitute the book’s “Fried chik’n seitan” for vegan chicken patties, spelt hamburger buns for whole wheat hamburger buns, and clover sprouts or broccoli sprouts for alfalfa sprouts.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Guacamole

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute the book’s “Fried chik’n seitan” for vegan chicken patties, spelt hamburger buns for whole wheat hamburger buns, and clover sprouts or broccoli sprouts for alfalfa sprouts.

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