Meatloaf sandwiches from The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (page 156) by Jimmy Moore and Maria Emmerich

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  • EYB Comments

    Can substitute additional ground beef for ground beef livers, portobello mushrooms for button mushrooms, extra-sharp cheddar cheese for nutritional yeast flakes, fresh garlic for roasted garlic, whey protein powder for egg white protein powder, red-leaf lettuce for arugula, and store-bought tomato sauce for the book's "Tomato sauce" specified in this recipe.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Keto BBQ sauce

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute additional ground beef for ground beef livers, portobello mushrooms for button mushrooms, extra-sharp cheddar cheese for nutritional yeast flakes, fresh garlic for roasted garlic, whey protein powder for egg white protein powder, red-leaf lettuce for arugula, and store-bought tomato sauce for the book's "Tomato sauce" specified in this recipe.

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