Dairy-free chocolate shake from Quick & Easy Ketogenic Cooking: Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Lose Weight (page 145) by Maria Emmerich

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute butter for coconut oil, avocado oil or macadamia nut oil for MCT oil, cream cheese for eggs and egg yolks, and sweetener of your choice for Swerve confectioners sweetener. See recipe for a variation.

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