Spiced fruit compote from Anjum's Eat Right for Your Body Type: The Super-healthy Diet Inspired by Ayurveda (page 68) by Anjum Anand

  • cinnamon sticks
  • fresh ginger
  • honey
  • lemons
  • pears
  • prunes
  • apples
  • EYB Comments

    See recipe for dosha-specific variations. Can substitute maple syrup or agave syrup for honey.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    See recipe for dosha-specific variations. Can substitute maple syrup or agave syrup for honey.

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