Japanese pumpkin, tofu and tamari rice from Anjum's Eat Right for Your Body Type: The Super-healthy Diet Inspired by Ayurveda (page 126) by Anjum Anand

  • black sesame seeds
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  • firm tofu
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  • EYB Comments

    Can substitute butternut squash for kabocha pumpkins, dark soy sauce for tamari, cooked aduki beans for firm tofu, and pumpkin seeds for black sesame seeds. Can use white or brown rice, and fresh or frozen peas.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute butternut squash for kabocha pumpkins, dark soy sauce for tamari, cooked aduki beans for firm tofu, and pumpkin seeds for black sesame seeds. Can use white or brown rice, and fresh or frozen peas.

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