Creole-style chickpea stew from Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet (page 168) by Alona Pulde and Matthew Lederman

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can use the book's "Mild creole seasoning" on p. 169 for Creole seasoning and "Vegetable stock" on p. 262 for vegetable stock. Can substitute whole wheat flour for chickpea flour, and cooked brown rice for cooked quinoa.

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