Ragi roti from East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance (page 62) by Jasmine Hemsley

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Celeriac and Puy lentils with hazelnuts, red cabbage and mint; Lemon, turmeric and black-pepper salmon with spring greens; Lemon, turmeric and black-pepper salmon; Tempeh, carrot, wakame, pea and quinoa pilaf; Sri Lankan mustard fish curry with broccoli pea 'rice'; Filipino vegetable adobo; Tamarind courgette and parsnip curry on cauliflower 'rice'; Sesame-roast chicken with Savoy cabbage and tomato gravy; Creole black-eyed beans and 'collards'; Zac 'n' cheese with basil courgettes; Zac 'n' cheese; Tuscan chicken livers and courgetti; Sautéed cucumber, green beans, beetroot and carrot salad bowl; Caramelised celery, avocado and radicchio salad bowl; Roasted broccoli, cauliflower and aubergine salad bowl; One-pan baked veggies with roast fennel and herby ricotta; Pink pepper lamb hotpot with sautéed red cabbage and mint; Pink pepper lamb hotpot; Beetroot anise millet risotto with warm green salad; Golden paneer with tomato-y green beans and carrots; Lamb and vegetable biryani; Spiced mince and gravy on swede mash with broccoli trees; Tikka fish and pak choi with carrot, fennel and mustard stir-fry; Thai white radish and glass noodle salad with beetroot egg; Coconut, squash, lentil and leek curry with rainbow chard; Cream of broccoli soup with black sesame and watermelon seeds; Tarka dal with grated courgette; Black bean soup with avocado and lime; Vegetable soba noodle soup with miso bone broth; Quick green simmer soup; Moroccan carrot soup; Chicken soup for the soul with gram dumplings; Winter chestnut, cream and sage soup; Butternut squash, kale and orange zest soup; Corn, potato and chilli soup; South Indian moong sambhar; Kitchari; Gary Gorrow's rasta dal; Brown lentil, spinach and coconut hotpot; Quinoa minestrone; Lightly spiced lamb and mung bean soup (Harira); Chinese-style shiitake and sweetcorn soup; Spring-clean vegetable brown rice soup; Veg masala for the brain; Tamilnadu vegetable and lentil stew with cucumber raita; Wahay soup; Braised gem lettuce wedges with fennel and sesame gomashio; Proper miso soup; Lime and coriander bone broth; Beetroot raita

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute buckwheat flour for ragi flour; gram flour for rice flour.

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