Blackened Cajun trout from Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook (page 192) by Lisa Bryan

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • aefaint on November 01, 2023

    Accidentally increased onion, doubled cayenne (doubled spice blend overall since had two pieces of trout). Hit with the family. I was glad it was low salt. Broccoli added (tossed in avo oil and leftover spice blend) and cooked in oven at 350 until fish was done.

You must Create an Account or Sign In to add a note to this book.

Reviews about this recipe

This recipe does not currently have any reviews.

You are reporting a broken online recipe link to EYB. Please confirm that you want the report submitted. Please also suggest the correct URL for this online recipe to the below textbox.