Blueberry, banana & chia muffins from The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health (page 72) by Ashley Madden

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute other nut butter or seed butter for almond butter, and unsweetened soy milk for unsweetened almond milk.

  • NicoleBrown on September 18, 2025

    Everyone loved these! One of my kids ate 3 in a row. My almond butter was thick rather than runny, but it was fine. Subbed soy milk for almond. Baked for 25 minutes in metal muffin tin with parchment liners. Will repeat!

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