Parmesan chicken with sauteed Brussels sprouts and sausage rigatoni from Healthy, Quick & Easy Bento Box: Over 60 Simple Recipes for 30 Lunch Box Meals Under 500 Calories (page 125) by Ophelia Chien

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute garlic powder for garlic, vegetable oil for olive oil, Italian seasoning blend for dried parsley, and tomato sauce for tomato paste.

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