Bloo smoo from More Is More: Get Loose in the Kitchen (page 271) by Molly Baz

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • ellen_gvlooi on April 09, 2026

    old faithful

  • simone_lu3llo on February 22, 2026

    This has become my go-to smoothie recipe! I use her recipe as the main framework and swap ingredients here and there. I like to use coconut water as the liquid and a spoonful of peanut butter if I don’t have dates on hand.

  • hailey_tthlx3 on September 16, 2025

    I really enjoyed this smoothie. My blender kind of sucks, so if yours does too, I recommend soaking the dates in some hot water so they blend smoother. The first time I made this, I had massive chunks of dates.

  • hailey_tthlx3 on September 16, 2025

    Super tasty! You can sub your milk of course. If I have time, I like to soak the dates in hot water so they blend better. If you have a better blender than I do, you probably don’t need to do that.

  • CaptainPantsless on December 29, 2024

    We use whatever milk (usually oat) is in the fridge. Always tasty.

  • brokencup on December 30, 2023

    Great! My favorite of the two smoothies.

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