Mega-veg steam fry from Cooking the Weight Watchers Way: Recipes for the ProPoints System With Many Filling & Healthy Foods (page 32) by Sue Ashworth
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five-spice powder
This classic Chinese five spice mix unites the five flavors: sweet, sour, bitter, salty, and savory. Based on the traditional philosophy of balancing yin and yang, Chinese five spice complements fatty meats like pork belly, goose, and duck. (The Spice House)
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spring onions
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- Serves : 2
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EYB Comments
Can substitute yellow peppers for red peppers, mangetout or broccoli for sugarsnap peas, and white cabbage or Chinese leaf cabbage for Savoy cabbage. See recipe for variations.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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