Can't beet me smoothie III from Rise and Run: Recipes, Rituals, and Runs to Jumpstart Your Day (page 231) by Shalane Flanagan and Elyse Kopecky

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • skvalentine on April 21, 2026

    Very tasty! I used roasted pumpkin seeds and skipped the coconut water (used regular water). Will be making this again! The cheery pink color was fun to drink.

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