Sardinian fregola with slow-cooked pork, tomatoes, garlic and fennel from Mediterra: Recipes from the Islands and Shores of the Mediterranean (page 293) by Ben Tish

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute dill fronds for fennel fronds.

  • VeesVersion on September 21, 2025

    Substituted fennel with celery and tarragon; Oloroso fortified wine replaced red. Used fresh garden plum tomatoes. Seared &sautéed in Instapot; 20 mins “meat” under pressure. Really good. Remember to use salt in meat rub.

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