Gujarati tridoshic dal from The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health (page 90) by Amadea Morningstar and Urmila Desai

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Buttermilk curry (Kadhi); Rotalis or chappatis

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Recipe requires 2 hr soaking time and up to 1.25 hrs to prepare. Can substitute whole mung beans for split mung dal, brown rice syrup for barley malt, and ghee for sunflower oil.

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