East Indian lima beans from The Ayurvedic Cookbook: A Personalized Guide to Good Nutrition and Health (page 114) by Amadea Morningstar and Urmila Desai

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Accompaniments: Tridoshic vegetable curry #2; "Plain" Indian rice

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Recipe requires 3 hrs soaking time and 1.25 hr to prepare (less if using a pressure cooker). Can substitute brown rice syrup for barley malt. See recipe notes for variations.

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