Meat 'n' three veg meffins from I Quit Sugar - Simplicious Flow: The New 'Zero-Waste' Eating for an Elegant Life (page 128) by Sarah Wilson

  • leftover stew
  • eggs
  • Show all ingredients...

  • EYB Comments

    Can substitute leftover meat-based dinner for leftover stew; breadcrumbs, cooked rice, or cooked quinoa for stale bread; and the book's "Pumpkin or sweet potato purée" for cauliflower.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute leftover meat-based dinner for leftover stew; breadcrumbs, cooked rice, or cooked quinoa for stale bread; and the book's "Pumpkin or sweet potato purée" for cauliflower.

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