How to build a smoothie from Real Healthy: Unprocess Your Diet with Easy, Everyday Recipes (page 40) by Melissa Hemsley
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fat of your choice
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frozen fruit of your choice
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EYB Comments
Can substitute fresh spinach or fresh herbs for frozen spinach, and protein of your choice for fat of your choice. See recipe for ingredient suggestions.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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