Maftoul with tomato, okra & yogurt (Maftoul bil banadoura ma' bamia) from Boustany: A Celebration of Vegetables from my Palestine (page 208) by Sami Tamimi

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute fregola or pearl couscous for maftoul; and frozen okra, asparagus, green beans, or broccoli for fresh okra.

  • Tessvssr on March 10, 2026

    Easy and tasty.

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