Herby bulgur vegetable soup from The Ikaria Way: 100 Plant-Based Mediterranean Diet Recipes Inspired by the Greek Island of Longevity (page 117) by Diane Kochilas

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Notes about this recipe

  • lindsay_halbio on February 21, 2026

    This is a very delicious soup. I’ve made it a couple times and it never disappoints. The flavors are herby and savory. The bulgar wheat adds good texture. It also freezes and reheats wells.

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