BLT pasta salad from Live to Eat: The Food You Crave, the Nutrition You Need (page 68) by Emily English

  • spring onions
  • Parma ham
  • Show all ingredients...
  • Serves : 2

  • EYB Comments

    Can substitute protein of your choice for chicken.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute protein of your choice for chicken.

  • Idril on November 17, 2025

    Best lunch salad I’ve had in a long time. Stores fine for office use. A few substitutions that worked well - Serrano ham instead of Parma (it’s easier to find for me), baby spinach instead of lettuce (but would be as good or better with the lettuce), crème fraiche instead of yogurt (a little less diet but absolutely delicious - I’m sure yogurt will work well next time).

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