Ultimate chickpea smash sandwiches from Soph's Plant Kitchen: Delicious High Protein Recipes to Fuel You for Life (page 112) by Sophie Waplington

  • spring onions
  • lemons
  • Show all ingredients...
  • Serves : 3

  • EYB Comments

    The book's "Cashew cream" called for in this recipe can be made in advance. See recipe for optional marinade.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    The book's "Cashew cream" called for in this recipe can be made in advance. See recipe for optional marinade.

  • NicoleBrown on August 24, 2025

    I made quite a disaster in my kitchen making all the components to this, but it was delicious! Not my first time having this type of sandwich, but the flavor pairing here was great + I love the addition of the tofu and cashew cream. Already dreaming about having it again tomorrow.

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