Paradise live veggie sandwich from Vegan World Fusion Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours (page 112) by Mark Reinfeld and Bo Rinaldi

  • wheatberries
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  • fresh herbs
  • Show all ingredients...

  • EYB Comments

    This recipe appears in the book as a variation of "Mount Sinai manna bread". Allow wheatberries to soak for 12 hours, and sprout for 2 days. Can substitute spelt berries for wheatberries, other vegetable juice for carrot juice, the pesto recipe on page 113 for vegan pâté, and other veggies for carrots. Can use the pâté recipe on page 28, and the nut cheese recipe on page 29.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    This recipe appears in the book as a variation of "Mount Sinai manna bread". Allow wheatberries to soak for 12 hours, and sprout for 2 days. Can substitute spelt berries for wheatberries, other vegetable juice for carrot juice, the pesto recipe on page 113 for vegan pâté, and other veggies for carrots. Can use the pâté recipe on page 28, and the nut cheese recipe on page 29.

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