Gratitude bowl from The Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best (page 133) by John McDougall and Mary McDougall

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute cooked quinoa for brown rice; sunflower sprouts for mung bean sprouts; and oyster, cremini, or other mushrooms for shiitake mushrooms. See recipe for optional avocado add-in. The book's "Tahini lemon sauce" called for in this recipe can be made in advance.

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