Triple-protein dal from The Unprocessed Plate: Simple, Flavourful UPF-free Recipes to Transform Your Life (page 152) by Rhiannon Lambert

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Easy yogurt flatbreads

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute dried chilli flakes for fresh green chilli, canned plum tomatoes for fresh tomatoes, canned brown lentils for green lentils, and Greek yogurt or coconut milk yogurt for skyr. See recipe for a variation.

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