LL's daily green smoothie from The Laura Lea Balanced Cookbook: 130 Everyday Recipes for the Healthy Home Cook (page 90) by Laura Lea Goldberg

  • almond butter
  • chia seeds
  • Show all ingredients...
  • Serves : 1

  • EYB Comments

    Can substitute coconut milk for coconut water, other nut/seed butter for almond butter, frozen chopped kale for frozen chopped spinach, and maple syrup for Medjool date.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute coconut milk for coconut water, other nut/seed butter for almond butter, frozen chopped kale for frozen chopped spinach, and maple syrup for Medjool date.

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