Massaged kale from Plant Academy: Plant-based Techniques & Recipes for Creative Cooking (page 48) by Lauren Lovatt

  • sea salt
  • cold-pressed olive oil
  • Show all ingredients...
  • Serves : 2
  • EYB Comments

    Can substitute cold-pressed pumpkin oil or cold-pressed hemp oil for cold-pressed olive oil, tamari for sea salt, and seed butter for nut butter. You may use the nut & seed butters recipe on page 41.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute cold-pressed pumpkin oil or cold-pressed hemp oil for cold-pressed olive oil, tamari for sea salt, and seed butter for nut butter. You may use the nut & seed butters recipe on page 41.

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