Double lentil and barley 'Bolognaise' from High Fibre Heroes: How to Turn 12 Everyday Vegetables into 100 Joyful, Health-boosting Recipes (page 206) by Hugh Fearnley-Whittingstall
- dried chilli flakes
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sea salt
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- Serves : 8
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EYB Comments
Can substitute rapeseed oil for olive oil; fresh chilli for dried chilli flakes; white (shiro) miso, soy sauce, or tamari for brown miso; and tamari for soy sauce. Pearl barley soaks for 1-2 hours.
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
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