Pork backbone stew from Nourishing Broth: An Old-Fashioned Remedy for the Modern World (page 239) by Sally Fallon Morell and Kaayla T Daniel

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Basic brown rice

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute pork shoulder ribs or spareribs for backbones, apple cider vinegar for red wine vinegar, coconut oil for lard, and shiitake or cremini mushrooms for button mushrooms.

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